Ready to get fit?

Adult Functional Fitness - At the most basic level, functional fitness refers to exercises that improve daily activity. A functional exercise challenges balance and coordination while simultaneously improving strength and range of motion. It’s about training for life, not events. 

Whether you are interested in class style fitness, small group or one to one coaching - we strive to accommdate what best fits our clients needs.

 
 

One-to-One Personal Training - This is the most personalized training offered at NxtGen Training. Whether you are looking to lose weight, lift heavier, or just learn how to properly lift and use gym equipment, this is for you! Or personal trainers are specialized in taking you where you want to go! You bring the hard worl, we'll provide the "know how" to get you there.

 

Sport Specific Training - Our coaches and personal trainers are here to make your dreams a reality. Want to move faster on the football field? We've got you covered. Want to improve your footwork on the soccer field? Give us a call! What about increasing your tempo in the pool and be able to explode on your dives and turns? Come see us, we can help. Fastball isn't up to snuff?  We got you! If you dream it, we'll help take you there.

 

VertiMax - VertiMax is the most effective vertical jump training system in the world because it allows an athlete to maximize both explosive leg power and arm swing velocity to maximize the vertical lift component which leads to superior vertical jump performance gains.

Sounds amazing right? The opportunity to train with this equipment is second to none!

 

Combat Fitness - A combat sport, or fighting sport, is a competitive contact sport that usually involves one-on-one combat. In many combat sports, a contestant wins by scoring more points than the opponent or by disabling the opponent.

We offer group training classes as well as one-to-one coaching in our raised fighting cage. 

 

Turf Rental - Looking for a place to practice with your football or soccer team? Need a place for some indoor pitching practice. We may be just the place you are looking for. Our indoor turf area is perfect for speed drills and quite frankly a great place for your athlete to get comfortable with how a ball (and their feet) moves accross turf before a big game.

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135 Byrd St.

Orange, Virginia 22960

getfit@nxtgentraining.com

Tel: 540-406-0619

Be Awesome today